Water plays a vital role in everything from digestion to circulation, temperature regulation, and waste elimination. While it’s important, many people don’t drink enough water every day. Dehydration can happen gradually, and its symptoms can be mistaken for other problems. Knowing the early signs can help you avoid health problems that can result from not…
Sourdough bread is a timeless classic—quick to make, deliciously filling, and perfect for breakfast or with a warm soup. Whether you’re a newbie or a seasoned pro, there are a few tricks that can help you turn your sourdough bread into a great one. Here are 15 essential tips that every woman (and home cook!)…