Here are 8 warning signs that you may have clogged arteries

Clogged arteries, also known as plaque buildup or atherosclerosis, can develop silently over time, reducing blood flow and increasing your risk of heart attack and stroke. Since the early symptoms are often mild or go unnoticed, it’s important to recognize the warning signs your body may be sending you. Paying attention can save your life.

Here are seven key warning signs that you may have a blocked artery.

1. Chest Pain and Pressure (Angina)

One of the most common symptoms of a blocked artery is a feeling of discomfort in the chest. This pain can feel like pressure, squeezing, or squeezing, and usually occurs when your heart is working harder, such as during exercise or stress. It usually gets better with rest.

2. Shortness of Breath
   When your heart is unable to get enough oxygen-rich blood due to narrowing of the arteries, you may feel short of breath even with light exercise or while lying down. This symptom may be accompanied by chest pain or without pain.
3. Fatigue
   Unusual tiredness and weakness, especially when exercising, can be subtle signs that your blood flow is restricted. Your heart has to work harder to pump blood, and your muscles can’t get enough oxygen.
4. Pain in the arms or legs
   Blocked arteries in your limbs can cause pain, numbness, and tingling, especially when walking or climbing stairs. This is called peripheral arterial disease (PAD). The pain usually goes away with rest.
5. Cold hands or feet
   Blocked arteries can cause poor circulation, making your extremities feel unusually cold. You may also notice that cuts and wounds on your legs take longer to heal.
6. Erectile dysfunction (in men)
   Reduced blood flow from narrowed arteries can affect sexual function. In men, erectile dysfunction can be an early sign of vascular disease.
7. Irregular heartbeat or palpitations
   If your heart is struggling to get enough oxygen, it may start to beat irregularly or feel like it’s racing or pounding. This can have a number of causes, but it could be related to an underlying circulatory problem.

Final Thoughts
Arterial blockages often develop silently, but they can lead to serious complications if ignored. If you experience any of these symptoms, especially more than one, talk to your healthcare provider. Early diagnosis and lifestyle changes can greatly reduce your risk of heart attack, stroke, and other life-threatening conditions.